Expert advice, health tips, and medical insights from our healthcare professionals
Heart disease remains a leading cause of death worldwide, but many risk factors are preventable. Our cardiology team shares practical tips for maintaining a healthy heart through lifestyle changes, diet, and regular check-ups.
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Learn how to recognize asthma symptoms in children and effective management strategies to help your child breathe easier.
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Discover how principles of the Mediterranean diet can be adapted to Ghanaian cuisine for better heart health and weight management.
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Mental health is as important as physical health. Learn to identify symptoms and when to seek professional help.
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Practical tips for incorporating physical activity into a busy schedule to improve overall health and reduce stress.
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Comprehensive guide to understanding diabetes risk factors, prevention strategies, and effective management techniques.
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Explore the connection between sleep and health, with practical tips for improving sleep quality and duration.
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Chief Cardiologist
15 Articles
Head of Pediatrics
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